Wednesday, 1 February 2012

Cos I eats me spinach!

This is what I have been having for breakfast the past few days. A nutritional whack round the back of the head.

The glowing green smoothie!
It's a blend of green leaves and fruit and believe it or not it does not make you boke. In fact it tastes lovely. It was a recommendation by a friend who got it from Kimberley Snyder's Beauty detox. The recipe I have been using is,

1 bag of spinach or kale,
1 little gem lettuce
2 stalks of celery
I apple
1 pear
1 banana
juice of 1 lime and 1 lemon
1 glass of cold water
half a glass of fruit juice (just to add some more sweetness if it's too salady tasting)

Put it all in your blender, press start, job done. Put the water in first and add the stuff slowly if like me you haven't got a super duper blender.
This smoothie will give you loads of energy, make you slim and make you beautiful. If you don't believe me go to kimberly's website and see for yourself.